• Matt Michaud: How to Approach Failure: A Fuel For Success


    For many (if not most) of us, the path to success in fitness, health and sport is anything but sunshine and rainbows. It’s an endeavor full of peaks and valleys that takes time, discipline and determination. We've all seen that person in the gym that makes it look so easy! They can knock out a million pull ups in a row, do 50 burpees in the same time it takes you to do 10 and they finish the Metcon when you still have 2 rounds to go. You see all this and ask yourself "Are these people even human?" or "Will I ever be that fit?"

    Read the rest of Matt's blog here.

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